Sunday, November 22, 2009

Dark Skin Removal | Treatment for Dark Skin

Dark Skin can be a bane for people who crave a fair Complexion. Thought a lot of people have naturally dark skin, darkenning of skin could also be due to hyperpigmentation and various other reasons. A dark colored skin has more of skin pigment melanin, as compared to a fair skin. Unfortunately, increased quantity of melanin can cause the skin to look blemished and patchy.

Dark skin blemishes, spots and other skin markings are common on some individuals. Such skin spots may be caused by a variety of skin health factors. These include genetics, aging, diet and skin damage caused by the sun's UV rays.

Symptoms of Dark Skin:

The most common symptoms of dark skin are that the skin color turns to brownish to blackish. The effect magnifies if it is also accompanied with blemishes or dark patches on the skin. Dark skins can be cured naturally using some easy measures. Know more how to treat dark skin naturally.

Causes of Dark Skin:

* Prior skin inflammation (post inflammatory hyperpigmentation).

* Use of certain medicines.

* Endocrine diseases such as Addison's disease.

* Exposure to the sun.

* Vitiligo.

Home Remedies for dark skin:

Some of the useful home remedies for dark skin are present in below.

* Mix together a cup of lime juice and a cup of lemon juice and use in your daily bath. Just get a wash cloth and rub this mixture over your skin when bathing. Leave this on your skin for 5 to 10 minutes and rinse off.

* Make a face pack by mixing one tea spoon of milk powder, lemon juice, half tea spoon of almond oil, then put the pack on your face and leave it for 10 to 15 minutes. This is the best home remedy for removing tan on the skin.

* Put the slice of raw potato on the face. It will help to reduce the marks on the skin.

* Application of ground mint pastes on face also a good home remedy for dark skin.

* Mix oatmeal with curd and tomato juice and apply on the face. Keep it on for 20 minutes and then wash it off with cold water. It helps remove the tan and lightens the skin.

* Almonds are also very useful when it comes to removing sun induced dark skin. Soak a few raw almonds in water overnight and in the morning, remove the skins and grind these nuts into a paste. Apply on the affected skin.

* A paste made with turmeric powder and some lime juice will also help remove dark skin caused by sun exposure.

Sunday, November 15, 2009

Cold Treatments | Cold Relief | Cold Remedy

The common cold, also known as a viral upper respiratory tract infection, is a self limited contagious illness that can be caused by a number of different types of viruses. More than 200 different types of viruses are known to cause the common cold. It is the most common infectious disease in humans there is no known cure, but it is very rarely fatal.


Collectively cold, influenza, and other infections with similar symptoms are included in the diagnosis of influenza like illness. Often, influenza and the common cold are mistaken for each other,

Causes of Common Cold:

The common cold is caused by any of a number of viruses that can involve the upper respiratory tract. As your body reacts against the attacking virus, you get the symptoms of a cold including nasal congestion, sneezing, and sniffles.


Symptoms of the Common Cold:

Symptoms of the common cold include nasal stuffiness or drainage, sore or scratchy throat, sneezing, hoarseness, cough, and perhaps a fever and headache. Many people with a cold feel tired and achy. These symptoms will typically last anywhere from three to 10 days.


Cold Remedies:

* Drink plenty of fluids to help break up your congestion. Drinking water or juice will prevent dehydration and keep your throat moist. You should drink at least 8 to 10 eight ounce glasses of water daily.

* Inhale steam to ease your congestion and drippy nose. Hold your head over a pot of boiling water and breathe through your nose. Be careful. If the steam burns your nose, breathe in more slowly.

* Use saline nasal sprays or make your own salt water rinse to irrigate your nose. Salt water rinsing helps break nasal congestion while also removing virus particles and bacteria from your nose.

* Staying warm and resting when you first come down with a cold or the flu helps your body direct its energy toward the immune battle. This battle taxes the body. So give it a little help by lying down under a blanket to stay warm if necessary.

* Take half a teaspoon of ginger juice with half a teaspoon of honey, three times a day (morning, noon and night). In winter, warm the mixture by mixing a teaspoon of warm water in it.

* Take Vitamin C and Zinc lozenges this can help stop the cold from going through the entire process.

* Do not use handkerchiefs, use paper tissues and flush them after use, the cold virus lives for several hours, thus increasing the risk of re infecting yourself.

* Wild indigo is an antiviral and antibiotic for infections, it stimulates the immune system, and cures chronic sore throats.

Monday, November 9, 2009

Cracked Foot | Dry Cracked Heels

Cracked Heels are very common. They can be painful, unattractive, and very upsetting especially to those of us who love sandals. Usually, cracked skin on our heels and feet is caused by excessively dry skin. For many it's worse in the winter months or for those who live in dry climates. But going barefoot and wearing shoes with open backs can exaserbate the problem, meaning that even in the summer our feet are in rough shape.

Symptoms of cracked heels:

If the cracks are bad enough there will be pain on weight bearing, that is not there when weight is off the heel. The edges or rim around the heel will generally have a thicker area of skin (callus). Wearing open or thin soled shoes usually make the symptoms worse.

Causes Cracked Heels:

* Dry skin.

* Prolonged standing.

* Obesity.

* Wearing shoes with an open back.

* Heel Spurs.

* Flat feet.

* Improperly fitting shoes.

* Athlete’s foot.

* Thyroid disease.

* Diabetes.

Home Remedies For Dry Cracked Heels:

1. Mix papaya and lemon juice, apply on the affected area and wash off after 20 minutes.

2. Coat your feet in raw honey and cover with thick socks before going to bed at night. This not only softens your feet, but helps heal fissures as well.

3. First think to do is drink lots of water to keep the skin hydrate. It will keep your skin soft and supple and skin will not get as dry to get cuts and cracks.

4. Always wash your feet properly whenever you come from outside. Sleep after washing your feet.

5. Rubbing pumic stone too is helpful in clearing the dead dull skin.

6. Never wear shoes in wet legs and never wear wet soaks.

7. Walk on the grass barefoot early morning. It rejuvenates the feet and improves the eyesight.

8. Daily apply a mixture of rosewater and glycerin. It soothes your heels and cures them fast.

9. Apply the pulp of a ripe banana on the affected area, leave it for 10 to 15 minutes and wash it properly. It helps in fast healing.

10. You can also crush an onion apply the pulp over the cracked area and bandage it.


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